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Showing posts with label CV. Show all posts
Showing posts with label CV. Show all posts

Wednesday, July 22, 2020

Seeing double, before seeing clearly

Seeing double, before seeing clearly

Was that 15million that I saw?  I would have to recheck, but later.  The time was now just about 12.30pm.  I had already seen the text from Edu booking me for yet another mid-week run in as many weeks.  It was to be my run day anyway.  I would just have to shed-off the ‘runner’ tag and assume the ‘trainer’ one.  Still good with me.  Wednesday is a run day and a run is a run – whether running or training.

I would join Edu at the generator at about 12.40pm.  His patient had already been overstretched for a second time in as many weeks.  I met him already off for the run, while I headed to the generator for the start.  He had to make a U-turn so that we could start the run a second time together.

The weather was good.  As good as no sun and equally not cold.  I led the way as we headed for Waiyaki way via Kabete Poly.  We just kept running on the usual route that would keep us on Kapenguria road, to get past Wangari Maathai Institute, then the river, then the tarmac, then Mary Leakey, then University farm, then the tank.  It is at the tank where we would decide whether to turn back by a left-turn back to Ndumbo or we would add some kilometres by turning right, then coming back to this very tank on our way back.

However, we did not get to the tank together.  It was just after Mary Leakey school, having walked a few times already, that Edu confessed to his persistent muscle pull on the right leg.
“Just keep going,” he motioned me past, “I shall make my turn at the 10k point.”

So, I kept going, leaving him behind, worried to the core as to whether he would make it to the tank, let alone add a few more kilometres to the 10k point.  We were just past the 6k mark at this point.  I was imagining another 4k of painful steps on his part, then yet another last six back to the starting line.  That was lots of hours of muscle aches, though the pain was likely to subside with time – likely, but not guaranteed.

I would turn right at the tank, then run all the way past Kanyariri market, to my new ‘usual’ turning point.  I then started my way back, where I eventually met Edu also on his way back, just past the ‘10k turnback’.  He must have done more than the 10k turnback for me to have met him where I did.  We did run together to the Ndumbo river, then I went ahead on the hill, before waiting for him at the Ndumbo market.

From the market he gave me the go ahead to finish the run, as he was sure to make it back.  There were now only three kilometres separating us from the gate of the finish line.  Those last few kilometres were smooth as I headed to the finish line.

Another run was done – just another Wednesday, with another mid-week run, with another half marathon.  I would soon be back to that 15M.  It was a true figure.  COVID-19 infections on planet earth were now standing at 15M – technically, 15,223,912 with 622,536 deaths.  A scroll down on the listing of countries on the worldometer webpage would show Kenya at number 66, ranked by infections, with 14,805 infections and 260 deaths.  

However, I would stumble on the figures of our neighbours further down the list.  Uganda had 1,075 infections and zero deaths.  You read right, zero deaths.  The stats for this does not look right, comparing what is shown for other countries, comparing infections versus fatalities.  Nonetheless, the data says what the data says, and you have to believe something, don’t you?  

And… and TZ, who stopped doing anything about TT, including participating in the submission of the data to WHO, still had some numbers.  Though they have since allowed everybody to do what they want and to continue living their lives, their numbers remain those that were published more than one month ago, being 509 infections and 21 deaths.  

Good news though!  All these figures would soon mean nothing, as development of vaccine and treatments are now on high gear and just within this year - yes, within 2020, we shall have a proven therapy for TT.  Therefore Corona can enjoy the limelight with big numbers for now.  That streak shall came to a screeching halt in a maximum of five months.
“TT, take that statement and bank it somewhere safe.”

WWB, the Coach, Nairobi, Kenya, July 22, 2020

Thursday, June 11, 2020

Waiting six months for nothing

Waiting six months for nothing

Today is a Wednesday.  CV infections are 7,403,022 with 416,568 deaths as per worldometers.  WHO is more conservative with 7,145,539 and 408,025.  There has been debate about the source and authenticity of these numbers, but let us not dwell on that for now… Infections are in the millions and fatalities are in the almost half million.  

It rained most night and most morning.  It was still drizzling while I made my way to the starting line for the lunch hour run.  I was having second thoughts about even taking this run.  I was being forced to this run since those 1,000 miles in 2020 were now beckoning.  If anything, a new quest for 1,500 miles was in the offing.

I looked up at the clouds and the waters hit my projected face.  The drizzle was still real and the time was exactly noon.  I was just about to be happy that I was not going to run, when the drizzle stopped before my very eyes and the weather become still.  It was cold.  The horizons of Ngong hills and city centre was engulfed in white haze.  It looked like it was raining over there, some ten or so kilometres off to the horizon.  At that rate, if true, then it would just be a matter of time before the rains started pounding this part of the city once more.

There was no time to second guess my decision.  I was soon out of the block and started off my three gadgets.  Yes, three – two cells and the newbie wrist strap bracelet that had just arrived last week.  This is a gadget that I had waited for since January.  I made the first order online in late January.  By then CV was not a threat at all.  Starting with first data of 41 infections and 1 death on Jan. 11, the world had just moved to 854 cases and 24 deaths as at January 24 – mostly all in China.  The rest of the world was safe, with no worries.  International travel by air or otherwise was still going on as usual.

I had ordered the gadget through an online agent, but by the time they firmed up the order in February, the shippers at China were already facing a lockdown.  Shipment of exports from China was starting to be delayed.  I was asked to wait for 2-months!  Which was quite something.  It would normally take three weeks max to get something from there.  I waited and finally in March, just after the Kili marathon, I did get my item… or rather an empty package.

It took me two weeks to get my refund after returning the empty packet, even as we started the month of April.  By then Kenya was already on curfew and lockdown.  The world had recorded 827,404 cases of CV with 40,712 deaths as at April 1.  Kenya had recorded 59 cases with 1 fatality by that date.  International shipping was a pain, now that air transport had ground to a halt in most countries including Kenya.  

The exception remained cargo, but the cargo was now moving around quite slowly on the now clear airspaces.  A re-order of a similar item in early April resulted into an ‘out of stock’ notification after two weeks of waiting.  A third order of the gadget in mid-April resulted into almost two months of waiting.  I was given an approximate receiving date of June 1 – imagine, April 15 to June 1!  Even a ship could have traversed the waters from China to Mombasa in less than that period!!  But I waited.  There was nothing to do but wait.

Last week the gadget finally arrived – after waiting since January!  And… and it did disappoint!  I had expected that I would put an end to running with the two cells, which I do due to their route mapping ability and the maps can subsequently be exported and shared.  This feature is was the features page of the gadget had promised, “… has GPS to track and map the run...”

The bracelet has GPS alright, but there is no way of keeping it on.  You switch it on and when you move to the next button, you find that it has gone back off.  There is no way of starting your run on the GPS screen.  Means that when you just press a button to get you off GPS screen and onto the ‘start’ button for the run, the GPS is off already!  And the distance that the gadget gives, without GPS is always 50% more that the true distance.

Take the Sunday run for example.  That date of the international MA-RA-TH-ON.  The day when four athletes had to form a relay team and each contribute a 10.5km run that should then add all up to equal a full marathon, within the hours of June 6 midnight to June 7 midnight.  I was already tired from the Friday run, and hence did not have the strength for a run on June 6.  I decided to go for it on Sunday June 7.  I would only be doing the 10.5km contribution to my relay team, and be done.

I had mapped the run on Google maps and knew exactly how many loops I had to do at the Vet-loop and be back to the finish line after conquering exactly 10.5km.  I left to start the run with the usual two cells, one running Endomondo, the other Runkeeper.  I had already tried to see if Strava can be of use on one of the cells, but it persisted on the ‘No GPS’ screen for too long that I had to give up on it and use the alternative apps.  

Despite this, the MA-RA-TH-ON event was being tallied on Strava, and they had already cautioned that ‘… all runs on Strava shall automatically be recorded as part of the event’.  I had thought that was quite stringent, and discriminatory, in the world where run apps come in all manner of names and can usually export a map that is then available for consumption by any other app.  

In fact, this is what consoled me even as I abandoned Strava.  I knew that I could easily import the run data from Endo or RK onto Strava.  I had already done this data exchange for the three runs of June.  I therefore knew for sure that Stava was capable of ingesting run data from any other app.  I was not worried any bit about recording my fast 10.5km onto Strava… and… onto the international relay aka MA-RA-TH-ON.

The third gadget on this Sunday run was ‘the gadget’, the very wrist strap bracelet that does not seem to keep GPS on.  I had already set GPS on, and pressed the other button to get me to the run start screen.  I could see the GPS icon flashing on the starting screen, which I later read on the manual meant that GPS had not yet ‘locked’.  A polite way of saying, ‘no GPS’.  

No GPS meant, the run could not be tracked using satellite, hence it is not possible to map, or distance the run.  But I still gave it the benefit of the doubt.  Maybe the GPS signal would be acquired within the run duration, after all, the mid-day weather was quite bright with a good level of sun due to absence of any cloud cover.  The day had all the ingredients of GPS signal availability.  But do not just take my word for it, the two other run gadgets had full (green level) GPS signal strength.

I finished my MA-RA-TH-ON just after one-thirty.  I stopped my three gadgets.  The apps were in full agreement – 10.54km in 47m44s – a 4m32s per km.  That run took a toll on me!  I am not sprinting any more such runs in a while.  I immediately uploaded the run data to Strava online and it graciously accepted.  I then looked at the ‘challenges’ page on Strava, and the message was still, 
‘You have registered for one challenge MA-RA-TH-ON and 0 challenges completed’

“What?,” I shouted to the screen while at the empty office.  
Sweat was still dripping from my forehead and arms and now soaking the desktop.
I refreshed the webpage.  The message remained at 0 done.
I logged out and logged back to Strava.  The message remained 0 events done.  
At the same time, the same app indicated the 10.54km done, under my list of events, but it did not seem to get this event into the list of challenges done.

I was still all sweaty and wondering whether I actually needed to time my run with Strava only for the run to count into the relay challenge.  I would really have let my team down if I failed to bring forth my 10.5km to the table.  But, I had not failed to bring the distance to the table.  I had done it.  I had witnesses.  I was sweating profusely for crying out loud, if that was not witness enough!  
Endomondo was my witness!  
Runkeeper was my witness!  
Even Strava was my witness!!  
All these apps were showing a BIG congratulatory message for the fastest run in 2020 – but the challenge was still indicating a 0 done!  How unfair?

I really contemplated taking another 10.5km run – if that is what it would take to get the distance registered as part of my contribution to the relay team.  However, after some denial phase, I came to the acceptance that my fate was sealed.  I had done my run, it is only that fate had conspired against me, to deny me an opportunity to contribute the distance to the kitty of the international relay.  

I had now made up my mind – I was not repeating the run.  If the distance and time would not count, so be it.  If I had already stopped doing things for CV aka TT, what about the relay?  There was no real prize anyway, just bragging rights over a fast average pace.  I could skip that and not lose any sleep.  I was in fact even happy that my ‘miserable’ speed would not be up for debate on Whatsapp, as it would not count in the discussions of who was who.

It was now just past two, when I had to make full disclosure on the marathoners Whatsapp group.
“Sorry team members.  I did the run using Runkeeper and imported the data to Strava.  Unfortunately, Strava has failed to recognize this run as part of the challenge.  I tried but it is too late to do anything about it.  Once more, sincere apologies to the relay team.”

A few chat exchanges later and….
“It is taking time for Strava to update the data.  Just wait.  I had to wait myself,” a fellow runner in the group would provide the insight.

At three my data was uploaded to the challenge.  By three I had also confirmed that the bracelet gadget had recorded a distance of 16km in 47min45sec.  Why I waited for six months to get nothing still puzzles me.

I shake my head as I head for the showers…. That shaking of head is today, Wednesday, after the lunch hour run that had been rained in advance.  The very run that took me through the muddy Vet-loop and equally muddy trail from Mary Leakey school through the University farm, all the way to the tarmac as I joined Kanyariri tarmac.  The run was difficult.  Running on mud is difficult.  The very run that tested the three gadgets once more, with the bracelet recording a ‘fake’ 36.8km in 2hr 3min 34sec.  The other two recorded the expected 24 point something km in the exact same time.

Why I waited for six months to get nothing still puzzles me.  I shake my head as I head for the showers….

WWB, the Coach, Nairobi, Kenya, June 10, 2020