Running

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Showing posts with label Kisumu ndogo. Show all posts
Showing posts with label Kisumu ndogo. Show all posts

Tuesday, September 29, 2020

When tired…. Accept and run on

When tired…. Accept and run on

Monday was my usual day of run.  I was good to go, after a three-day rest period.  I started the run at 11.40am and felt fairly well as I did that first kilometre.  The weather was good, being sunny with the morning sun.  However, it was a bit hot, even as I finished the first k and started on the second.  I was on the same good old ‘new’ route from Eldy town to Kipkenyo centre and back.  The turning point at the centre is on the 8km mark, and that is where I was aiming for.  My tiredness started being manifest on the second kilometre.  I just felt tired thereafter and almost turned back.  The spirit was however willing but it was residing on a weak body on this day.  Was it the heat?  Was it the high altitude?  Was it just the day to be tired?

I however kept going with a view of ‘stretching’ the run to the very limit of collapse, then see how it shall go.  This stretching would get me to the 8km turning back point at ACK Kipkenyo Secondary.  I was just glad that I had made it to this turning point.  But now the real task was just about to start.  I was now 8km from home and I was as tired as a log.  I had to somehow drag myself through the uphill that runs from 2000m above sea leave at the 8km mark, to the 2100m at the finish line.  This run back has been difficult every time that I have been on this run.  Today it was twice difficult as I was the most tired ever.

What must be done must be done, and so I just turned back and started the slow uphill hill over the eight-thousand metres.  That distance was long!  It is just the dream of hitting that finish line eventually, at some point, that kept me going.  I would otherwise have just given up and probably taken a matatu back, in my sweaty form.  I did not take the matatu, but instead kept going.  I usually do not carry money with me, and hence the matatu option would also have not worked anyway.  

My tired body pounded that tarmac somehow, all the way to the 15km mark at the junction where I would either turn to the left to go back to the finish, or turn right to increase my kilometre-age through Langas Kisumu Ndogo.

The mere thought of turning right was already just painful, leave alone forcing my body to turn to the right when the time came.  Finally, I was at the junction and…. And I surely turned left and headed to the finish line.  There was no way I was going for anything more than a k.  I was just glad that I would be finishing the run in another five minutes.  I eventually finished run!  How I managed the 16.32km in a time of 1.28.26 is still a wonder.  That 5.25min per km pace was the most painful pace I have experienced in a long time.  

I was exhilarated that I had managed to finish the day’s run ‘somehow’.  The tiredness would just momentarily evaporate, just like that, since I was back to normalcy immediately after the shower.  Despite this, I wanted to forget the experiences of this run in a hurry and be ready for a better experience next time.  Nonetheless, the body dictates and decides on how to carry itself – some days are good, others days are bad and yet others are ugly.  Today was one of those Mondays.

I would momentarily be seated for the afternoon rest.  The next major event of the week was to be the announcement by the GOK on the next stages of COVID-19 restrictions, since the current modalities were set to expire tomorrow, Tuesday.  I expected that announcement same tomorrow.  I thought that that is the date of announcement as already promised.  It was therefore a real surprise when I heard the prime news item that the announcement was actually on this very day.  I am however already used to extension of restrictions, and was therefore not expecting any better, whether the announcement was today or tomorrow.  

Corona aka ‘the thing’ or TT was still causing havoc on planet earth.  Worldwide confirmed infections now stood at 33,492,659* with 1,005,057 fatalities (3% mortality rate) and 24,801,703 recoveries.  At number 69 in the world, ranked by number of infections was Kenya with 38,168 infections, 700 deaths (1.8% mortality rate) and 24,681 recoveries.  In Kenya, the rate of samples that are being confirmed positive from any sample size was now about 4%, from a high of 14% in June.  This reduced positivity rate had already generated a debate that corona was now a goner, and that life should be reinstated back to ‘normal’.  I was not holding my breath on this end-of-TT prediction.  And it is even good that I did not….

There were no surprises when the night curfew was extended for another two months, meaning that night events would continue to be off until December.  Despite this, more extensions during that December festive month is the likely scenario.  This thing is likely to run until 2021.  The curfew hours had however been shortened to 11pm to 4am, unlike the previous 9pm to 4am.  

Other extensions of restrictions included public gathering still being limited, but to 200 people instead of 100, while the tax reprieve for individuals and corporates would remain in force until end of year.  Attendance at places of worship would remain restricted, but the maximum numbers had now been revised to one-third of the building’s capacity.  Schools and educational institutions would however remain closed, until the ‘how’ of their operation upon reopening was addressed.  

Finally, it was a reprieve to liquor business since bars would be opened for the first time in six months, and they would operate until ten.  Other eateries which could not sell liquor previously, despite being open, would now also be allowed to offer ‘kanyuanji’ to their revelers.  This was a long time coming and I know that hell shall break loose when these restrictions are lifted from tomorrow.  

Well, marathons remain suspended and maybe being tired today was just a good thing, as I can continue resting in readiness for the time when the runs resume.  It could have been a disaster if I would have felt this way during one of the September marathons such as Ndakaini.
*All data from worldometers website

WWB, the coach, Eldy, Kenya, 28-Sep-2020

Saturday, September 26, 2020

When Thursday is Friday

When Thursday is Friday

I would have to miss my Friday run and I was not happy about it.  However, what must be done must be done, and on this Friday the ‘what must be done’ was to get back to Huduma centre, three weeks later to confirm if the new smart DL was ready.  It was on such a Friday, three weeks ago, that I was spending my whole morning at the centre, to initiate the renewal and migration process.  Renewal because the license had expired, and migration because I had to get the new smart card size chip card that is the new license to replace the ‘red book’.

I was therefore forcing myself onto a Friday run on Thursday.  I would have preferred to have the Friday run on Friday as expected, but the Huduma appointment was just too important for even the usual Friday run appointment.  Occasionally, Thursdays are Fridays in the world of marathons, and the Thursday’s Friday run became a reality on this Thursday.  I was still tired from the Monday 25k, but the Friday was already here, one day earlier, and I just had to do this.

This Thursday run would be the good old ‘new normal’.  I was now used to this old ‘new route’ from Eldy town to Kipkenyo centre and back.  When back, I would add the Langas (Kisumu Ndogo) loop to make the run complete.  This run turned out to be heavier on my legs than usual.  I was hardly surviving the run.  While I did an ‘under 5min per km’ on Monday hardly three days ago, I was sure that I would even be do a ‘6min per km’ on this Thursday.  That would still be very OK with me.  I was just too tired and wanted to get this Thursday-Friday run done with.

After about 1hr and 40 minutes, I was emerging from the Langas road to join the Kapsabet-Eldy road to head towards town.  I would soon be through with the run.  The weather was unusually hot.  It has not rained for three days, after a streak of about a week of daily rains.  I was sweating profusely.  The air seemed humid and I laboured to get a full chest intake of air.  I however persisted since the run would soon be over.  I would momentarily run past Eldoret Poly that was on the opposite side of the road.  I kept my run towards town, with the vehicles to town alongside my run route, just to my right.  They overtook me, but I kept going.

After about five minutes on the highway, I would see the imposing white story building that houses Khetia supermarket just ahead, across Sosiani river.  I would have reached that mart just across the river, some two hundred metres after the river had I continued on with the main tarmac.  I would instead turn left just before the river.  I would then take another left turn for the road towards my finish line.  I was just glad to have finished the run.  I was shocked that I was actually on a 5min 14sec average pace.  I was sure I was on the six-ish range.  That was still fast over the 24k route.  However, on this day, I was just glad that I was through with the second and last run of the week.  Phew!  No more runs until next week.

Looking ahead, I still had that Friday appointment with Huduma that I was not looking forward to.  And I had hardly had any rest before it was a Friday already and I found myself on the Huduma queue at 7.30am.  I had thought that I was early, but I ended up being about the fortieth person on the ‘NTSA’ queue.  It seemed that this queue had created a reputation of its own, since it was now secluded for ‘licenses’ only, out of the over twenty services available at the centre.  Other people who wanted to get other services had their own single queue.  On this day, this ‘other queue’ for all ‘other services’ had less than ten people.  Our own queue kept growing with over thirty people behind me.  Long and short queue, we all waited for the doors of the Post Office that house the centre to open at eight.

At eight the doors did open and we started streaming into the internal of the building, in batches of ten.  The ‘system’ must have been working well on this day, since I was inside the building at 8.30am, to now face the internal queue.  I was not in any hurry with the service.  I was here to stay even upto midnight, provided the service was on offer.  My fingers were now just crossed over this ‘system’ issue.  Hoping that it would decide to continue behaving.  So far, so good.

There was nothing noteworthy in the collection of the ATM card sized license.  Just hand over your national ID, scan your index finger, sign a register, repeat telling them your phone number, which is already on the register and also on the system that they are using anyway, then off you go with your two cards that they would have handed back to you.  Simple!  Why it takes forever still beats me!

I left the centre at ten-thirty.  That was a record.  On this day, I was facing almost similar settings to those that were prevalent some three weeks ago, when I spent two more hours.  Maybe things are changing for the better.  I sure did hope so.  Maybe it was that threat of dissolution of ‘the government’ and the very possibility that we shall in 90-days be in similar queues to re-elect a ‘new government’?  Whatever it was that was making service faster, should surely continue being there.  However, it was not all rosy inside the centre.  We observed as four or five ‘strange’ people jumped the queue and got served ahead of our waiting group.  These ‘jumpers’ would normally be brought in by the soldier man with the big gun hang on his shoulders.  Dare you say?  Well, that is life, but our patient eventually paid off.

I walked back home with lots of questions.  I still did not get the rationale of change of licenses from ‘red book’ to ‘ATM’ aka smart DL.  Was it just to make us queue?  And part with 3k?  I still did not see its real value even as I examined its information, which was just similar to what is on the national ID.  Didn’t one of the people on the queue even state that we shall be renewing this card every three years?  Facing the same pay-queue-apply-queue-collect cycle?  What is the obsession with ‘new’ cards?  Do not even remind me that we still have the Huduma number card still pending.  The very card that was supposed to ‘consume’ all cards into a single universal card.  Yes, the Huduma number of June last year, that was to have been issued by August…. last year.

I would have been able to still do the Friday run on schedule after all, since I was through with Huduma in very good time and could have been ready and available for the mid-day run.  Anyway, what is done is done and that Friday run on Thursday was still hurting my feet on this day.  It still counted as Friday run for that reason.

“Ooopppssss!,” I exclaimed, hardly one hour after thinking about the possibility of the run.  
It was already drizzling.  The drizzles would soon turn into a heavy rain.  It was torrential by one.  I was now glad that I did not do my run on this Friday.  It could have been the most messed up run of the month.  But things would get worse.  The rain persisted all through the afternoon all the way into the night.  It was still raining by eleven.  At this rate it would probably rain throughout the night.  

So as the rain continued in the background, I could not help but just sit around and get some current affairs going.  I would hear that we are soon coming to the ‘end of Corona’, with schools set to re-open next month.  It was now forgone that life would have to go on despite any prevailing circumstances.  The circumstances of which included the fact that worldwide COVID-19 infections now stood at 32,695,693 with 991,661 fatalities and 24,096,953 recoveries.  In Kenya, we would have to live our lives as normally as possible despite 37,707 infections, 682 fatalities and 24,504 recoveries.  Life continues.

WWB, Eldy, Kenya, Friday, September 25, 2020