Running

Running
Running
Showing posts with label Adams. Show all posts
Showing posts with label Adams. Show all posts

Thursday, September 1, 2022

Vaccination is about money… and nothing else

Vaccination is about money… and nothing else

I had had an argument with a colleague over the validity of yellow fever vaccinations, where I insisted that it was a ten-year thing, while the colleague swore that it was a lifetime thing.  We would put argument to the test when she produced her yellow booklet while I did mine.  And as sure as global warming, her vaccination was for life, while mine was for 10-years – same vaccinations, and even a similar vaccine batch!

That would mark the start of my troubles.  I usually like to have that YF vaccination upto date just in case of a travel, especially to our stubborn neighbours in the name of TZ and ET.  Those two can even deport you on the next available plane/vessel if you do not have or have a faulty YF vaccination certificate.  Why can’t they be like our good neighbor, UG, where you just match in even with your Kenyan ID with no questions asked?

Anyway, I finally I decided to validate the expired vaccination.  I wanted that time limit cancelled and a new ‘forever’ limit added.  I had read the WHO website on vaccinations and they had said as much, that YF vaccination is forever and there is no booster or repeat vaccination necessary.  You get it once; you are done with it.

I visited a vaccination centre at Adams Arcade to get the extension done on Tuesday, August 30, 2022.
“I have come to extend an expired yellow fever,” I told the receptionist, showing the yellow booklet and pointing to the ’10-year’ wordings indicated next to the 2011 date stamp.  Three or four people sat at the waiting area just next to the reception, on this clinic that had been converted from a one-storey residential quarters.
“Did you get it here?”
“No, Aga Khan, Parklands”
“We only deal with our own vaccinations”
“So?”

I was directed to Parklands where that batch originated.  I took a taxi and was at Parklands in about 20-minutes.  We conversed with the cab driver briefly about the ongoing supreme court battle over the challenge of the presidential election results.  We both agreed that the dueling sides should have this matter won at this round.  A second round would be a bigger quagmire with no guarantees to either side.

I reached Parklands around one-thirty.  The vaccination centre was just next to Mediheal hospital ten years ago.  Now the place was completed changed, with a new imposing brick building and an equally impossible gate and pedestrian access.
“I have come for vaccination,” I told the sentry.
“Go across,” she pointed to the main hospital across the road.
“But I was vaccinated here?”
“Sorry, this is now the medical school”

I crossed the road reluctantly.  I was sure that there was just something that was not right, but I could not put a finger to it.  I was soon at the reception desk opposite the road.
“Where is the vaccination centre?”
“It was closed”
“So?”
“So you have to get the vaccination elsewhere”
“But I need an extension?”
“Sorry, we closed”

What a good Tuesday I was having!  I soon called back the very same taxi that had dropped me and asked him to take me back to Adams.  He was still around and he agreed to take me back.  I was back to the same Adams vaccination centre hardly an hour since I was there last.  I found a new person at the reception.  I explained to him that I had come to have the YF vaccination extended to lifetime.
“Were you vaccinated here?”
For crying out loud!  I have been through this already!
“No,” I handed him the booklet to read for himself.

He proceeded to fill in some details from the booklet onto their computer systems and told me to sit and wait.  He did not tell me as to what was to happen next.  I even assumed that he was just confirming that I could get the extension, until….
“Go upstairs, door to the left.”
What for?  I thought of asking, but did not.

I matched upstairs.  I already know the profile of such quarters since my regular dental provider also took up the next quarters and I have been up such stairs in that side of the building many times.  I found two ladies and a gentleman seated at the head of the table, in this once bedroom of the quarters.  I took the seat opposite.
“We can only renew our own vaccinations,” the gent in white overcoat started.
“But I was vaccinated already!”
“Yes, but we did not issue that batch, so we cannot confirm”
“But the booklet already says that I got that vaccination!?”
“We can only renew our own, sorry”
“So what are my options?”
“Are you ready to pay?”

Soon one of the ladies, also in white overcoat approached my sitting position with a small stainless steel medical dish.  I could see in it a small vial and about an inch-long needle affixed to an equally small syringe.
“Roll up your left sleeve,” she instructed.  I did.
She made a kind-of-pinch on the top part of my arm and proceeded to prick up and inject.
“Go can go and pay downstairs,” the gent handed me a small paper on which he had scribbled on something that I did not understand, nor care.  I soon paid some KShs.4,200 by MPESA and was back to the first floor with the receipt.

I got my yellow booklet and confirmed that I had a second entry of yellow fever vaccination with a ‘lifetime’ time stamp.

This was the most unnecessary vaccination that I have ever had in life, but a rubberstamp can be costly, trust me.  I was so absent minded over this whole episode that I even failed to give much thought of the eatery where I went subsequently at the same Adams centre.  The upstairs sitting area had a ‘mind your head’ warning that turned out to be the only true one that I have ever seen.  The concrete ceiling was so low that I had to walk while bending down low to get to my sitting area.  I could easily touch the ceiling even from my seating position.  Then the sitting stools were toddler size – maybe due to the low ceiling?  How did this place even pass a building inspection? 

WWB, the Coach, Nairobi, Kenya, Sept. 1, 2022

Sunday, March 6, 2022

Running falsely – is it worth it?

Running falsely – is it worth it?

Yesterday was a memorable Friday.  I left Uthiru at one, got a matatu to Kawangware, and then another one to Adams Arcade.  I had not even settled and taken a breath when I was called into the dental room.  I was ushered straight to the reclining seat that I am now so used to.  There was no time for niceties.  I appreciate that DSes are busy people.  Additionally, I do not like anything that starts with ‘dent’ and I try to give such the minimum of the minimum time available.

I had already seen that dental crown for the few seconds that I had, before being ushered onto the recliner.  It looked so real!  That premolar ‘imposter’ was almost like the real thing.  It had been shaped like a real, had the colour of a real and even had the hardness of a real one when I touched it briefly.

“Let us fix him in there,” the DS said as he probably pointed at the crown, and waved in my direction in my recliner.  I could not see much from my semi-sleeping position.  I was already having on my face that large pair of goggles that I loathe.  Of course, I got to appreciate them soon, when water splatter and some flying debris from all manner of dental works started flying about.

I was now used to this dental chair, in this very room for the last five months.  I had started this in early October 2021.  I was finally ending in in March 2022.  I had second guessed my decision to get this prosthetic into my mouth to fill that gap on the lower jaw, the gap that had been there for over twenty-years with no effect at all.  I was comfortable with that gap as was, after all, it was these same DSes that extracted a premolar from that very spot, when they claimed that it was of no use, rotten, they called it.  Why did they want that gap now filled, when it is them who wanted it created?

The same DSes had now changed their narrative and told me that if that gap remained open, then the upper premolar would progressively grow longer and get into that gap.  This was surely impossible.  The gap had reduced in size as a result of the neighbouring teeth filling it up over time, though the gap still remained.  The upper tooth had grown longer than the rest, but with just a manageable bit, not as exaggerated as the dental surgeons, DSes, were stating.  Anyway, they are the experts.

The discussion to get that gap filled started earlier in 2021.  October just happened to be decision time.  I went for it.  It was more of I had no choice based on the Armageddon that the DSes had promised if that gap stayed for a day longer than October.  It is then that the procedure started.  That is when the implant was drilled into my jawbone in that three-hour operation.  This is already in the public domain, so let me not remind myself of it.

Five months later and here I was on this Friday, finishing what I had started.  A was paying up an instalment of almost 50k in each of those months, all from my pocket, after the insurance had declared such an important treatment as ‘cosmetic’, despite this being something that would be spelling doom to my life.  How can something that affects your life adversely, in the opinion of those who have our lives in their hands, be considered ‘cosmetic’?

Soon the temporary cap that had been affixed on the gum of that gap was unscrewed and the implanted screw exposed.  It was not long before that crown, with a hole brought it, was affixed onto the implanted screw.  A small wrench was fixed onto the small groove on the crown and this fixed the crown into position.  Finally, that groove through the artificial tooth was filled up with some materials, which I just heard them ‘mix it up’, ‘fix the primer’, ‘UV it up’.

Just when I thought they were through and….

“Try to close your mouth and try fit your jaws together,” the doc said.
I tried.
The jaws did not fit!

I could feel the very high level of the prosthesis preventing my already lowered upper premolar from settling onto the lower jaw.  I did not know that the upper and lower jaws have a natural comfortable resting position!  

“I feel a hard thing in the mouth,” I responded.
“OK, let me see,” he tried seeing.
“Bite on this, and move your jaws in a chewing motion,” he continued, after fixing something like a piece of paper into my mouth, on that right side next to the now filled-up gap.

A series of grinding sounds would soon follow.  Each grinding sound would then be followed by that chewing on paper thing, then another examination of that paper, then another round of grinding.  Four repetitions later and, “It is almost comfortable,” I said.

“One more time,” he said, “Get me the diamond,” he instructed the nurse aid.
The nurse gave him something that I did not see.
“This is when we usually need such,” he told the nurse in a manner of education, as he proceeded to fix something to one of the gadgets, but I could not see the motions from my reclined position, which was now completely flat – and I hate flat!

Another round of grinding of both the upper tooth and the new lower crown followed.  When it was done, I did the last chewing motion and all was just about well.  Not exactly OK, since I still felt that something new and hard was in my mouth.  It did not feel like a tooth, more like a piece of stone in my mouth.  The upper tooth was still hitting that new tooth and responding with some uncomfortable knocking sensation.  However, I had to live with it for now.  I just hoped that the strange feeling in the mouth would subside.

Hardly twenty-four hours later and that strange feeling in the mouth is gone!  I hardly feel any new different tooth in the mouth, nor is there a knocking action of the upper tooth onto the lower ceramic.  I feel nothing at all.  I have only experienced a sharp pressure pain once, when I chewed on a tough piece of bone.  Other than that, I am not even sure if there is a new tooth in the mouth.

WWB, the Coach, Nairobi, Kenya, March 5, 2022

Saturday, November 23, 2019

Route 11 run – passing the mock and failing the exam!

Route 11 run – passing the mock and failing the exam!

The boycott
This was a boycotted run from day ‘announced’.  It was initially scheduled for Friday, November 29 but hardly had the announcement sank before we had to reschedule it to a week early.  This was because several ’elite’ runners had informed the MoE* that they would not be participating if the date was not changed.  

It was a quick action on the part of MoE to move the run to November 22.  This was hoped to ‘appease’ the elites, who are usually the main sponsors of this run.  They sponsor by participating and pulling a group along.  Take four of such elites, multiply by the groups that they pull along and you have a big marathon.  Do the converse and you can guess how it shall go.
*MoE – marathoners of expert, organizing committee of the marathons

On that same day that the MoE were rescheduling, there was a call amongst the MoE to scout the route.  As a general guiding rule, the ‘international’ runs cannot be held without a scouting and re-measurement of the route.  This is usually to confirm that the route still existed and that it was at least 21.1km as per international standards.  

The last time this route was in use was during the July International, code name ‘the unveiling’, when we unveiling our branded merchandise.  Five months later and many things could have happened.  These are the ‘many things’ that needed to be discovered in good time, before the run and hence planned for.  You cannot send out an international team of international athletes before the route is confirmed to still be of international standards.  It is a never!

“Hands up anyone who can volunteer to check out the route before next week,” I posed to the MoE.
All hands remained down.
“Surely, we need to scout the route, don’t we?”
Hands remained down.  Voices remained muted.
“So will we just run it?”
No answer.

Scout it out
When I left the starting point on Monday, November 18 to scout the route I did not know what awaited my run.  I had not been on this route since my last ‘half’ on August 7, when I did a 1.43.25.  At that time the Waiyaki way was still being expanded from Kangemi towards Uthiru.  The major works had not yet taken over the Uthiru section.  

I was hoping for the same old situation when I hit it out on this Monday evening.  This was not to be.  I faced the first struggle when trying to cross the now expanded and almost finished up Waiyaki way road section at Uthiru, just after Kabete Poly.

“This shall disturb the runners,” I made a mental note as I waited for more than a minute to get a chance to cross the first section of the road of three lanes, to get to the middle island between the roads.  After the middle island, I had to cross the other side of the road used by oncoming vehicles.  This was another three lane road, followed by a barrier, then yet another two other lanes after that half meter barrier.

“This is worse than I thought!,” I did another mental, though this side of the road was not as busy as the side that I had just crossed.  Nonetheless, one had to jump over the half metre barrier – which was not a comfortable leap when doing a run, or even when walking.

However, the ‘same old’ came back immediately after crossing this wide road.  Just the run as it should be, through Kanyariri road all the way to Nakuru highway at Gitaru market, then a turn to Wangige road for the short half k that then leads to the right road to get you round the market and back to Kanyariri road.  

But turning onto Wangige road brought a new experience.  This half k section was under construction.  The vehicles were being diverted to a narrow side road, while the profile of the once original road was a now a heap of soil and busy heavy machinery.  I even had to stop and re-evaluate my options on how to proceed – either by walking on the drainage cover that was still under construction on my right, or battle it out with the vehicles on the narrow muddy road on the left of the heap. 

Road closed
It did not take long to be told, “Just go through here,” the person who looked like a contractor of the road, due to his reflector jacket, pointed as he responded to my query as to where I should follow to get through.  He did not have any qualms on the narrowness of the temporary road, nor the volume of traffic that I was already seeing struggling to jostle for all the hardly available space.  I was tempted to ask him an “Are you sure” question but thought the better of it.  Aren’t these adrenaline inducing moments, such as the battle with the machines on the road, the fun of the run anyway?

I walked and ran along as I tried my best to get through.  The vehicles and motorbikes were full of hooting and gestures as I went along, opposite their approach.  I finally survived the scare and finished the run.  

After my run, I had informed the MoE of my experience on the road.  They authorized a communique to the runners before the Friday run.  It therefore came as no surprise to those in the inner circle when this information was included in the final call for the run on Friday…

Precaution
1) be careful as you cross Waiyaki way at Kabete Polytechnic, which is now expanded with many lanes and a barrier on one side.  Vehicles have right of way.  Take your time and only cross when the road is clear.

2) the road from Gitaru market towards Wangige is under construction.  All traffic (vehicles, construction vehicles, pedestrians, motorcyclists) have to squeeze onto the temporary narrow side road.  Nonetheless, vehicles (and specifically motorbikes) have right of way – do not dare them. Run easy on this section, or just walk.  Do not dare these machines!!

Can’t be happening
By the time of that particular announcement on Friday, everything that could go wrong had already gone wrong.  Even the coach was surely going to boycott his own organized run!  This started on the same Monday that I did the scouting, stopping my timer after 1.42.42 for 21.28k.  All of a sudden, I was just hit by a ‘feel bad’ on my body as I took that shower after the run.  By Tuesday I was already feeling something strange creeping within.  

By Wednesday I was so out of normalcy and I could not even imagine that the Wednesday midweek runs still existed on our three-times a week run schedule.  I saw my two Eng-thoners run it out over the lunch hour while I sat on my desk wondering how it was even possible to run.  I could not imagine treading the tarmac for anything in the world.  

Then the bug hit!  It did so just before I took supper – I just felt the pain on my lower right jaw and it started intensifying with every passing minute.  By the time I had given up on trying to eat due to the pain that accompanied every movement of the jaw, I knew that I was heading for trouble.  But ‘imagining trouble’ and ‘getting trouble’ ain’t the same!

By the time I was about to hit the sack at midnight on the Wednesday, I had fire burning in my mouth!  The pain was pulsating like a heartbeat.  I am even convinced that the heartbeat was responsible for the rhythm of the pain.  I turned and tossed and turned and tossed some more – but the pain intensified with every turn and toss.  It was a night with a mouthmare!  

It was a bad night.  I did not even wake up.  I was awake whole night.  I just got out of bed without knowing my next move.  Instinct was directing me to just try to sleep, though duty was calling.  I also had an important meeting to preside over – one of those that you have planned for, for over four months.

“I will do this and I am out to the doc,” I told my lazy walking body as the pain on my right lower jaw persisted.  I could not eat or drink.  I just walked with a now slightly swollen jaw.  I could hardly talk.  I just pretended to speak normally but I was really struggling.  I did not even try out the plenty of tea and snacks provided for the meeting.  Each item on the serving table reminded me of the anticipated pain if I dared.

Mwalimu, leo hauli samo?,” a departmental colleague attending the meeting at the new auditorium asked, a mixture of smiles and wonder on his face.
“Later, after masomo,” I responded, struggling to sound normal, a beam on my face.  I was lying.

November is December
I was on the phone with the doc’s clinic immediately after the seminar that ended at twelve-thirty.
“When is the earliest that I can see doc?”
“Let me check,” the respondent stated and went quiet for some time, each second counted by the number of painful pulses passing through my lower jaw, “How about December 4 as per your originally scheduled checkup”

“You are kidding, right!?,” I almost shouted out loud, but I did not.  Instead I did say, “This cannot wait.  I have a new situation”
Another, “Let me check,”, another pause, then, “Kesho at nine, how about that?”
“Can’t it be earlier?”
“Nope, Doc reports at nine.  That is the earliest”
“I will be there.”

I did not eat anything on Thursday.  I struggled with a cup of tea.  Ending up taking it cold after waiting for the ‘right moment’ which never came.  I just had to force it down.  Though my Thursday night was not as mouthmare-ish, I still felt the pain and the swelling was evident.  I was out of the house Friday by eight.  The first matatu that could leave Uthiru took me towards Kawangware, while I did not care paying 50 shillings to town, though I was alighting just at Adams.  I was just in need of a relief.

A brief exam on the dental chair is all that was needed before the verdict was out.
“We have figured out what was causing the pain,” the doc declared.  
I have noted that she liked using ‘we’, just like you do when writing a research paper.  However, I could only see her alone at the upstairs clinic room.
“We have noted an infection that need urgent and immediate attention, otherwise…. Big trouble.  We sense big trouble!”

The known unknown
The x-ray machine that I was sent to, at the downstairs clinic cube failed after only one of the expected three runs had been done.  I was left seated with a heavy lead jacket while the doc was being consulted on the next action.  

While seated, doing nothing, I wondered why humanity calls these rays as x-rays.  In 1895 when they were discovered, they were surely ‘x’, unknown.  But now we know them, don’t we?  Wouldn’t calling them the ‘rays between UV and Gamma’ be too much trouble, or too mouthful?  Maybe be RBUVAG abbreviation would be easier on the mouth?

I would end up being sent for RBUVAG rays, OK, x-ray procedure at Upper Hill and to a pharmacy at Hurlingham!
“Am I your patience or a tourist?,” I almost asked the receptionist.  These two locations were worlds apart!  I however did not have time to care.  

By this time the lidocaine anaethesia had cooled things down.  I was back to almost normal.  I had still not eaten anything since the last failed dinner.  I found myself walking to Prestige, then to Yaya, then to Hurlingham for the medicine.  From there, another 20 minutes’ walk took me to Upper Hill for the RBUVGA rays, sorry, x-ray.  

I was still waiting to be booked for the x-ray when the phone rang.  I ignored the unknown number.  After a short disconnection, it did ring again.  Another ignore led to another ring.
“Eh, Hello, Who is it?”
“This is the chemist.  You left your medicine.”
“Wait, say what?”
“I am calling from the chemist, remember, Hurlingham chemist?  You left your medicine!”

This ‘you left your medicine’ blame was surely their own making.  I had initially wanted to just pick the three packs and shove them into my bag but they insisted on parking them ‘properly’.  The next thing I remember being given was the medical card as I left the premises.
“So I have to go back to Hurlingham!  This is just great,” I murmured even as my name was called to the upstairs x-ray room.

Double walk
I was facing another walk back to Hurlingham, then yet another walk back to Adams to get my matatu back to Uthiru, which were not on the initial plan.  The initial plan would have been to get a matatu at Upper Hill KNH stage and go straight to Uthiru.  

This change of plans did not even consider that I had not yet taken anything, solid or liquid since morning.  These walks were taking out all that I had.  I had already trekked for 10km by the time I stood at the stage just past Adams waiting for the Kawangware matatu.  It had to be past Adams since the road construction had now removed the Adams stage.

It is also at this point of waiting for the matatu that I got the first reminder of the run.  In reaction to the walking stats on Runkeeper, Janet had posted a message, “Yenyewe you can walk fast!”
“I have to make it to route 11,” I responded.

It did not take long before I saw her message on the runners WhatsApp, that she was also joining route 11.
“I shall be doing a virtual run today,” she posted.
“Very funny,” I smiled widely, as I momentarily took my gaze off the phone to look around for any approaching matatu that should take me to Kawangware.  There was none yet.

A virtual run means sitting in the house, with the only run done being the slow walk to the kitchen to fix yourself a drink of your choice while running your fingers through the remote of the TV.  

It was on the same matatu stage that I also saw the other postings by runners who were joining in on route 11.  Edu posted a message on how hot it was at Turkana on Thursday as he did a run there.  His message did not need interpretation.  He was nearer to Ethiopia than Nairobi.  

Beryl had already informed me that she was running in Ug on November 23.  She left it to my interpretation as to whether she would be anywhere near route 11.  Bad news is better left to the interpretation.  It sinks deeper that way.

No run, just walk
I eventually got to Kawangware and could easily have taken another matatu to Uthiru, instead, I did a last walk from Kawangware to Uthiru knowing for sure that ‘Route 11’ was off.  I was just recovering from a strange bug, while my body was in need of carbos and fluids, and hence was not the right candidate for the run.  

My regular participants had either ran virtually, ran far north or ran in the neighbourhood.  Additionally, the elites who had called for change of date had not indicated that they would participate on this new date, a date specifically rescheduled for their benefit!

That message about the ‘precaution’ on route 11 was therefore just a formality.  It would not be of any benefit to anybody.

Two bananas and a glass of soda later, and I found myself starting to be back to normal.  It was now two o'clock.  I was not worrying much since I was now just getting back to taking some solids into my system.  I would assimilate slowly over time.  Maybe try some carbos at dinner?.  Maybe.  

I was not going to run as a convalescent on this serious international.  I would skip it with feeling.  Bad things happen on unexpected days.  That day turned out to be today – just when we are scheduled for an international marathon.

Mock or exams?
When I went to the Generator, the usual starting point of the marathon, at four-forty-five, all dressed up, pretending to be ready for a run, I did not expect to find anyone at the starting line.  I was not disappointed.  It was true.

Umeona wakimbiaji wowote hapa?,” I asked the sentry who sits at the next block. 
(*Have you seen any runners around?)
Tangu saa kumi sijaona mtu.” 
(*None)
“I knew it!,” I said loudly.
Kweli sijaona mtu.  Ni wewe wa kwanza” 
(*You are the only one so far)

My mission was to wish those running well, as I explained my situation and hence why I was skipping the run.  There was nobody to explain nothing to.  I was just standing there, generated, alone!  I therefore just started the timer, for the love of the game, for the love of the team, and flagged myself off for the eleventh international marathon, codename ‘route 11’.  There is no way that this run would go un-ran.  

I was soon on the road running, carbo-loaded or not.  Convalescing or not.  Ready or not!  The run turned out to be just as it had been doing the scouting mock of Monday five days ago.  Same route, same challenges at Waiyaki and Wangige, same 10km of hill and almost the same time – 1.43.14 for 21.26km.  I however failed to score what I did get on the Monday mock which was 1.42.42.


WWB, the Coach, Nairobi, Kenya, Nov. 22, 2019